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SORBUNNUM GYM SOUTHAMPTON THAI BOXING

Sorbunnum Muay Thai Lesson In Southampton

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The word Muay derives from the Sanskrit mavya and Thai comes from the word Tai. Muay Thai is referred to as the "Art of Eight Limbs" because it makes use of punches, kicks, elbows and knee strikes, thus using eight "points of contact", as opposed to "two points" (fists) in Western boxing and "four points" (hands and feet) used in most sport-oriented martial arts. A practitioner of Muay Thai is known as a nak muay. Muay Thai is specifically designed to promote the level of fitness and toughness required for ring competition. Training regimens include rope jumping, shadowboxing, body weight resistance exercises, heavy bag, speed bag, medicine ball and abdominal exercises. Thai pad training is a cornerstone of Muay Thai conditioning which involves practicing punches, kicks, knees, and elbow strikes with a coach wearing thick pads which cover the forearms and hands. The coach will also wear a belly pad around the abdominal area so that the fighter can attack with straight kicks or knees to the body at anytime during the round. Sorbunnum’s class training includes many rounds 3-5 minute periods broken up by a 1 minute rest of these various methods of practice. Starting in the 1990s, Muay Thai has enjoyed a boost in popularity worldwide as it has been very effective in mixed martial arts training and competition. However most people practise martial arts for fitness and self defence, at Sorbunnum Gym we ensure that everyone is welcome whether they want to train for fitness or to compete. Classes In Southampton There is no need to pre-book. Tuesday Title: Southampton Junior Thai Boxing – Mixed Ability Time: 5.30 – 6.30pm Cost: £3 per lesson Title: Southampton Thai Boxing – Mixed Ability Time: 7.00 – 8.30pm Cost: £6 per lesson Location: Martial Arts Centre (Boxing Gym), St Marys Road, Southampton SO14 0BLGet directions Thursday Title: Southampton Junior Thai Boxing – Mixed Ability Time: 5.30 – 6.30pm Cost: £3 per lesson Title: Southampton Thai Boxing – Mixed Ability Time: 7.00 – 8.30pm Cost: £6 per lesson Location: Martial Arts Centre (Boxing Gym), St Marys Road, Southampton SO14 0BLGet directions Friday Title: Southampton Junior Thai Boxing – New Beginner Time: 5.30 – 6.30pm Cost: £3 per lesson Title: Southampton Thai Boxing – New Beginner Time: 7.00 – 8.30pm Cost: £6 per lesson Location: Martial Arts Centre (Boxing Gym), St Marys Road, Southampton SO14 0BLGet directions Sunday Title: Southampton Thai Boxing – New Beginner Time: 5.30 – 6.30pm Cost: £3 per lesson Title: Southampton Thai Boxing – Mixed Ability Time: 7.00 – 8.30pm Cost: £6 per lesson Location: Martial Arts Centre (Boxing Gym), St Marys Road, Southampton SO14 0BLGet directions

Hino Sorbunnum Age: 25 Weight: 72kg Record: F-220-W-173-D-5-L-42 Hino is a Thai fighter, with an impressive record. THAI BOXING 160 FIGHTS 120 WINS 3 DRAWS 35 LOSSES BOXING 60 FIGHTS 52 WINS 2 DRAWS 7 LOSSES Titles Held: RATCHADUMNURN MUAY THAI CHAMPION 2X RATCHADUMNURN BOXING CHAMPION 2X P.A.B.A Asia Boxing Champion Fought Internationally: 5 times in Japan 2 times in China 2 times in Hong Kong 1 time in Macau 1 time in Indonesia

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